Upcoming Showdates
Capital city Raqs x American Bellydance Awards 2.0
Capital city Raqs x American Bellydance Awards 2.0
Capital city Raqs x American Bellydance Awards 2.0
Capital City Raqs is a proud sponsor of The American Bellydance Awards 2.0 in San Diego, CA! Mychelle Crown will be awarding a VIP All-Access Capital City Raqs 2026 Bundle to the winner of each ABA category! Join Mychelle in beautiful San Diego Jan 31 - Feb 1, 2026 for an incredible weekend of dance featuring a workshop by Capital City Raqs Featured Performer Sultana!
Gala Showcase Jan 31, 2026
Bellydancer USA Competition Gala Showcase 2026
Capital city Raqs x American Bellydance Awards 2.0
Capital city Raqs x American Bellydance Awards 2.0
Mychelle Crown will be a featured performer and judge at the iconic Bellydancer USA Competition and Festival in Salem, OR. Join us June 12-14, 2026 for competition, workshops, the Gala Showcase featuring Mychelle Crown and many other amazing performers, and so much more! This event is a warm, fun, supportive environment where you can learn and grow. We'll have fun!
Fall/Winter 2025 events
Thrive Food Drive 11/20/25
Thrive Food Drive 11/20/25
Thrive Food Drive 11/20/25
Bring a food or monetary donation in any amount and receive a Free Bellydance Class Gift Certificate for yourself or a friend! Gift card can be used immediately or saved and does not expire.
Thurs. Nov 20, 2025
5:30pm & 6:30pm
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
Holiday Hafla 12/7/25
Thrive Food Drive 11/20/25
Thrive Food Drive 11/20/25
Join us for a Holiday Costume Swap and Day of Dance! We will gather, shop each other’s treasures, and perform throughout the day in a warm, casual environment. Let’s have a party!
Sun Dec 7, 2025
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
SALES SPACE $20
(Includes table; 1 garment rack welcome but won't be provided) )
Register HERE
New Fall/Winter Classes
Beginning Bellydance with Hessa
Stage & Competition Prep School with Mychelle
Bellydance Pop Choreography with Iselda
We are so excited to welcome Hessa into our Thrive family! Hessa will teach Beginning Bellydance, Modays at 6:30pm! This class will cover technique, combinations, modifications for every body type and need. All skill levels, sizes, learning styles, and tissue issues welcome!
Mondays
6:30pm - 7:30pm
Cost: $20/Drop-In
or
Use your Thrive Class Package or Membership
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
Register HERE
Bellydance Pop Choreography with Iselda
Stage & Competition Prep School with Mychelle
Bellydance Pop Choreography with Iselda
Learn a fun, upbeat Choreography to a Cairo Pop hit with Iselda! This dynamic piece will be performed for the 2026 festival season with student troupe Kanz Altaaj. Performing not required or guaranteed. Get a workout and learn the hottest new moves! All levels welcome.
Tuesdays
7:30 - 8:30pm
Dec 2, 2025 - Jan 13, 2025
(no class Dec 23)
In-Person, Zoom, & Recorded
or
Use your Thrive Class Package or Membership
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
Register HERE
Stage & Competition Prep School with Mychelle
Stage & Competition Prep School with Mychelle
Stage & Competition Prep School with Mychelle
Mychelle Crown is a multi-award winning Performing Artist who has been on stage since she could walk! Mychelle has placed, not-placed, won, and judged competitions in a wide variety of dance and theatre modalities. From artistry to checking the boxes, Mychelle will share her knowledge and expertise to help you build and refine your Stage or Competition Routine. This course requires a weekly practice schedule with video check-ins.
Thursdays
6:30 - 7:30pm
Dec 4, 11, 18, 2025
Jan 8, 15, 22, 2026
In-Person, Zoom, & Recorded
or
Use your Thrive Class Package or Membership
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
Register HERE
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