Mychelle Crown's Classes, Winter 2023

At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA. See the weekly class schedule HERE

At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We are offer Equipment-based Pilates and are expanding to include Mat Pilates, Group Fitness, Cardio Dance, and more. Come in today and Thrive! See the weekly class schedule HERE

We offer Private Coaching in a variety of formats. We offer private Apparatus Pilates, and private/small group Lifestyle/Fitness Programs. Our Bellydance Coaching includes Intro to Bellydance,  Competition Training, Improvisation Training, Music and Expression, Props, and so much more.  Email for a consultation. Learn More