ENJOY A GREAT WORKOUT FOR BODY & SOUL
Mychelle Crown is Owner of Thrive Movement Arts Dance & Pilates Studios at 4128 El Camino Ave. Suites 6 & 7, Sacramento, CA 95821. At Thrive we offer weekly classes in Reformer Pilates, Bellydance, Fitness, and much more. Visit thrivemovementarts.com to learn more.
Mychelle Crown and Iselda Amar offer 6 Bellydance classes every week! From Beginning to Advanced and everything in between, learn the art of Arab dance in a safe, supportive, and fun environment!
Learn more at thrivemovementarts.com
Kanz Altaaj means Treasure of the Crown in Arabic, and this performance group is definitely Mychelle Crown’s treasure! Join Mychelle Crown & Iselda Amar for a new choreography series running Aug 5 - Sep 9, 2025. We will learn a fun veil choreograhpy, starting with veil basics and working our way to a stage-ready dance! $100/6-week series or use your Thrive Class Package or Memebership and save. Performance opportunities available but not required.
Veil Choreography
6 Week Series
Tuesdays, Aug. 5 - Sep. 9, 2025
7:30 - 8:30pm
In-Person and Zoom Options
Cost: $100/6-Week Series
Or use your Thrive Class Package or Membership and save!
Register HERE
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
Take your skills to the next level with Mychelle Crown! Intermediate/Advanced Bellydance features technique for sharper isolations, grace and fluidity, combinations, finger cymbals, and much more! Join us every Thursday at 6:30pm for this fun and challenging class.
Thursdays
6:30pm - 7:30pm
Thrive Movement Arts
4128 El Camino Ave. Ste. 6
Sacramento, CA 92821
Learn more at thrivemovementarts.com
9:30am Pilates Reformer - Mixed Level
10:30am Pilates Reformer - Restorative
12:00pm - Pilates Machines
5:30pm Pilates Reformer - Mixed level
6:30pm Pilates Reformer - Mixed Level
7:30pm Pilates Reformer - Restorative
5:30pm Bellydance - Beginning
6:30pm Bellydance - Mixed Level
7:30pm Bellydance - Choreography Class
5:30pm Pilates Reformer - Mixed Level
6:30pm Pilates Reformer - Mixed Level
7:30pm Pilates Reformer - Restorative
5:30pm Bellydance - Beginning
6:30pm Yoga
9:30am Pilates Reformer - Mixed Level
10:30am Pilates Reformer - Restorative
12:30pm Pilates Machines
6:30pm Pilates Reformer - Mixed Level
7:30pm Pilates Reformer - Restorative
5:30pm - Bellydance - Mixed Level
6:30pm Bellydance - Intermediate/Advanced
5:30pm Pilates Reformer - Mixed Level
9:30am Pilates Reformer - Mixed Level
10:30am Pilates Reformer - Restorative
12:00pm - Pilates Machines
10:30am Pilates Reformer - Mixed Level
Privite Coaching available in-person or online by appointment. Contact Mychelle at thrivemovementarts@gmail.com to book your session. Pricing and packaging HERE.
Mychelle teaches a variety of workshops and specialty Courses/Series! Check out our Workshops & Events page to see what's coming up, and be sure to check out the Online Content for high-quality online Classes, Choreographies, and Course.
At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA. See the weekly class schedule HERE
At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We are offer Equipment-based Pilates and are expanding to include Mat Pilates, Group Fitness, Cardio Dance, and more. Come in today and Thrive! See the weekly class schedule HERE
We offer Private Coaching in a variety of formats. We offer private Apparatus Pilates, and private/small group Lifestyle/Fitness Programs. Our Bellydance Coaching includes Intro to Bellydance, Competition Training, Improvisation Training, Music and Expression, Props, and so much more. Email for a consultation. Learn More
Sacramento, California, United States