ENJOY A GREAT WORKOUT FOR BODY & SOUL
Mychelle Crown is Owner of Thrive Movement Arts Studios in Sacramento CA, where she works with a team of amazing instructors to offer weekly classes in Reformer Pilates, Bellydance, Fitness, and much more. Visit thrivemovementarts.com to learn more.
9:30am Pilates Reformer - Mixed Level
10:30am Pilates Reformer - Restorative
12:00pm - Pilates Machines
6:30pm Bellydance - Mixed Level co-taught with Iselda Amar
7:30pm - Bellydance Choreography Class co-directed with Iselda Amar
9:30am Pilates Reformer - Mixed Level
10:30am Pilates Reformer - Restorative
12:00pm - Pilates Machines
5:30pm - Pilates Reformer - Mixed Level
6:30pm Bellydance - Intermediate/Advanced
7:30pm Crown Jewels Troupe Rehearsal
9:30am Pilates Reformer - Mixed Level
10:30am Pilates Reformer - Restorative
12:00pm - Pilates Machines
10:30am Pilates Reformer - Mixed Level
11:30am - Bellydance - Mixed Level
Privite Coaching available in-person or online by appointment. Contact Mychelle at thrivemovementarts@gmail.com to book your session. Pricing and packaging HERE.
Mychelle teaches a variety of workshops and specialty Courses/Series! Check out our Workshops & Events page to see what's coming up, and be sure to check out the Online Content for high-quality online Classes, Choreographies, and Course.
Take your dance to the next level with Mychelle Crown! Intermediate/Advanced Bellydance features technique, isolations, combinations, grace/fluidity, finger cymbals, and much more! Join us every Thursday at 6:30pm for this fun and challenging class.
Thursdays
6:30pm - 7:30pm
Register at thrivemovementarts.com
Kanz Altaaj means Treasure of the Crown in Arabic, and this performance group is definitely Mychelle Crown’s treasure! Join Mychelle Crown & Iselda Amar for new choreography in the New Year. Get ready for all new dances with a variety of props, styles, and costumes! We will prepare for the Capital City Raqs Gala Showcase in March, as well as many fun local events. Performance opportunities available but not required.
Register at thrivemovementarts.com
At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA. See the weekly class schedule HERE
At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We are offer Equipment-based Pilates and are expanding to include Mat Pilates, Group Fitness, Cardio Dance, and more. Come in today and Thrive! See the weekly class schedule HERE
We offer Private Coaching in a variety of formats. We offer private Apparatus Pilates, and private/small group Lifestyle/Fitness Programs. Our Bellydance Coaching includes Intro to Bellydance, Competition Training, Improvisation Training, Music and Expression, Props, and so much more. Email for a consultation. Learn More
Sacramento, California, United States
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